Our Services
Yours plan
At Zyon, the services are integrated and complementary, enabling you to
work on your body, mind and energy as a single, unified whole.
01
CLASSES IN GROUP
Sessões dinâmicas e motivadoras em ginásios parceiros, ideais para quem gosta da energia coletiva e de treinar em comunidade.
Duration
30–60 min
Intensity
Variable
Benefits
Physical fitness, socialisation, motivation
02
PERSONAL TRAINING
Individual, personalised support to help you achieve specific goals as efficiently as possible.
Duration
30–60 min
Location
Gym, studio, outdoors or online
Benefits
Physical fitness, socialization, motivation
03
GROUP TRAINING
Workouts for small groups of 2 to 8 people, ideal for those who want to train with others whilst still receiving personalised attention.
Duration
30–60 min
Location
Gym, studio or outdoors
Benefits
Team motivation, affordable price
04
REIKI
An energy therapy of Japanese origin that promotes relaxation, emotional balance and general well-being.
Format
In person or online
Benefits
Stress reduction, improved sleep, vitality
05
PLATFORM ONLINE
Live sessions, 100% personalised, via video call. Enjoy the Zyon experience wherever you are.
- Choose a service
- Book your session
- Receive the link for the video call
- Enjoy the Zyon experience wherever you are
Benefits
Flexibility, local support, no need to travel
Available
Training, coaching and Reiki
NOT SURE WHERE TO START?
Our Initial Assessment is free of charge. We assess your condition and determine the best course of action, with no obligation.
