{"id":2975,"date":"2026-05-04T15:02:12","date_gmt":"2026-05-04T15:02:12","guid":{"rendered":"https:\/\/zyonspt.com\/joao-pereira\/"},"modified":"2026-07-02T14:53:53","modified_gmt":"2026-07-02T14:53:53","slug":"joao-pereira","status":"publish","type":"page","link":"https:\/\/zyonspt.com\/en\/joao-pereira\/","title":{"rendered":"Jo\u00e3o Pereira"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2975\" class=\"elementor elementor-2975 elementor-1478\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1727318f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"1727318f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1d7076dc e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"1d7076dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4849ca75 elementor-widget elementor-widget-heading\" data-id=\"4849ca75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p class=\"paragrafo-fino\">RICARDO <span class=\"palavra-destaque\"><strong><i>SANTOS<\/i><\/strong><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58caa5d4 elementor-widget elementor-widget-text-editor\" data-id=\"58caa5d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">The Journey of Transformation<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a029f3a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3a029f3a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6b950b56 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"6b950b56\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c8128f2 elementor-widget elementor-widget-image\" data-id=\"7c8128f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/zyonspt.com\/wp-content\/uploads\/2026\/04\/ricardo_santos.jpg\" class=\"attachment-large size-large wp-image-2974\" alt=\"\" srcset=\"https:\/\/zyonspt.com\/wp-content\/uploads\/2026\/04\/ricardo_santos.jpg 1024w, https:\/\/zyonspt.com\/wp-content\/uploads\/2026\/04\/ricardo_santos-300x300.jpg 300w, https:\/\/zyonspt.com\/wp-content\/uploads\/2026\/04\/ricardo_santos-150x150.jpg 150w, https:\/\/zyonspt.com\/wp-content\/uploads\/2026\/04\/ricardo_santos-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38318e1d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"38318e1d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3dba6362 elementor-widget elementor-widget-text-editor\" data-id=\"3dba6362\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Initial Context<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-591f37ac elementor-widget elementor-widget-heading\" data-id=\"591f37ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p class=\"paragrafo-fino\">From a Sedentary Lifestyle to<br \/><span class=\"palavra-destaque\"><strong><i>Freedom.<\/i><\/strong><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47a0d0d1 elementor-widget elementor-widget-text-editor\" data-id=\"47a0d0d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ricardo joined Zyon at the age of 35, with a demanding career in the financial sector and a history of chronic lower back pain that prevented him from enjoying the weekend with his children.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dfcba29 elementor-widget elementor-widget-text-editor\" data-id=\"5dfcba29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Although I was an athlete in my youth, the last 10 years have been marked by inactivity, poor posture, and an unbalanced diet. The goal wasn&#8217;t just aesthetic: it was to restore my body&#8217;s functionality. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e292663 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"e292663\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1102c6a9 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"1102c6a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22baebb elementor-widget elementor-widget-text-editor\" data-id=\"22baebb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tHOME\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f44229b elementor-widget elementor-widget-text-editor\" data-id=\"f44229b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>92kg \/ Chronic Pain<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-638729a7 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"638729a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6980fa0 elementor-widget elementor-widget-text-editor\" data-id=\"6980fa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tGOAL\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14e92fb elementor-widget elementor-widget-text-editor\" data-id=\"14e92fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mobility and Performance<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f17acf3 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"5f17acf3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1cb8949c elementor-widget elementor-widget-text-editor\" data-id=\"1cb8949c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span class=\"text-gray-400 uppercase tracking-[0.3em] font-semibold text-xs mb-4 block\">Step-by-Step Progress<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19178a97 elementor-widget elementor-widget-heading\" data-id=\"19178a97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p class=\"paragrafo-fino\">The <span class=\"palavra-destaque\"><strong><i>Journey<\/i><strong><\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7608328 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7608328\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67e573ee wpr-list-style-none elementor-widget elementor-widget-wpr-posts-timeline\" data-id=\"67e573ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;animation_offset&quot;:150,&quot;aos_animation_duration&quot;:600}\" data-widget_type=\"wpr-posts-timeline.default\">\n\t\t\t\t\t\n\t\t<div class=\"wpr-wrapper wpr-vertical wpr-centered\">\n\t\t\t<div class=\"wpr-timeline-centered wpr-line wpr-both-sided-timeline\"><div class=\"wpr-middle-line\"><\/div><div class=\"wpr-timeline-fill\" data-layout=\"centered\"><\/div><article class=\"wpr-timeline-entry wpr-left-aligned elementor-repeater-item-4635e9e\" data-item-id=\"elementor-repeater-item-4635e9e\"><time class=\"wpr-extra-label\" data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><span class=\"wpr-label\">July<\/span><\/time><div class=\"wpr-timeline-entry-inner\"><div class=\"wpr-main-line-icon wpr-icon\"><i aria-hidden=\"true\" class=\"far fa-flag\"><\/i><\/div><div class=\"wpr-story-info-vertical wpr-data-wrap \"  data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><div class=\"wpr-animation-wrap wpr-timeline-media\"><img decoding=\"async\" width=\"562\" height=\"301\" src=\"https:\/\/zyonspt.com\/wp-content\/uploads\/2026\/04\/Personal.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/zyonspt.com\/wp-content\/uploads\/2026\/04\/Personal.png 562w, https:\/\/zyonspt.com\/wp-content\/uploads\/2026\/04\/Personal-300x161.png 300w\" sizes=\"(max-width: 562px) 100vw, 562px\" \/><\/div><div class=\"wpr-timeline-content-wrapper\"><div class=\"wpr-content-wrapper\"><div class=\"wpr-title-wrap\"><span class=\"wpr-title\">The Diagnosis<\/span><\/div><div class=\"wpr-description\"><p>Detailed physical assessment and initiation of the mobility protocol to relieve tension in the lower back.<\/p><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/article><article class=\"wpr-timeline-entry wpr-right-aligned elementor-repeater-item-aebb0f6\" data-item-id=\"elementor-repeater-item-aebb0f6\"><time class=\"wpr-extra-label\" data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><span class=\"wpr-label\">October<\/span><\/time><div class=\"wpr-timeline-entry-inner\"><div class=\"wpr-main-line-icon wpr-icon\"><i aria-hidden=\"true\" class=\"far fa-paper-plane\"><\/i><\/div><div class=\"wpr-story-info-vertical wpr-data-wrap \"  data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><div class=\"wpr-animation-wrap wpr-timeline-media\"><img decoding=\"async\" width=\"256\" height=\"299\" src=\"https:\/\/zyonspt.com\/wp-content\/uploads\/2026\/04\/aulasgrupo.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/div><div class=\"wpr-timeline-content-wrapper\"><div class=\"wpr-content-wrapper\"><div class=\"wpr-title-wrap\"><span class=\"wpr-title\">Consistency<\/span><\/div><div class=\"wpr-description\"><div class=\"relative flex flex-col items-center mb-24 md:flex-row md:justify-between group\"><div class=\"md:w-[42%] mb-8 md:mb-0 text-center md:text-left\"><p class=\"text-sm text-gray-500 font-light leading-relaxed\">Introduction of progressive loads. Complete relief from lower back pain. Ricardo runs his first 5 km.  <\/p><\/div><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/article><article class=\"wpr-timeline-entry wpr-left-aligned elementor-repeater-item-30f2d26\" data-item-id=\"elementor-repeater-item-30f2d26\"><time class=\"wpr-extra-label\" data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><span class=\"wpr-label\">January<\/span><\/time><div class=\"wpr-timeline-entry-inner\"><div class=\"wpr-main-line-icon wpr-icon\"><i aria-hidden=\"true\" class=\"far fa-lightbulb\"><\/i><\/div><div class=\"wpr-story-info-vertical wpr-data-wrap \"  data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><div class=\"wpr-animation-wrap wpr-timeline-media\"><img loading=\"lazy\" decoding=\"async\" width=\"256\" height=\"299\" src=\"https:\/\/zyonspt.com\/wp-content\/uploads\/2026\/04\/Grouptraining.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/div><div class=\"wpr-timeline-content-wrapper\"><div class=\"wpr-content-wrapper\"><div class=\"wpr-title-wrap\"><span class=\"wpr-title\">Performance<\/span><\/div><div class=\"wpr-description\"><div class=\"md:w-[42%] mb-8 md:mb-0 text-center md:text-right\"><p class=\"text-sm text-gray-500 font-light leading-relaxed\">His body is responding to the new metabolism. Ricardo breaks his personal record in the deadlift and significantly reduces his abdominal fat. <\/p><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/article><article class=\"wpr-timeline-entry wpr-right-aligned elementor-repeater-item-785308d\" data-item-id=\"elementor-repeater-item-785308d\"><time class=\"wpr-extra-label\" data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><span class=\"wpr-label\">Today<\/span><\/time><div class=\"wpr-timeline-entry-inner\"><div class=\"wpr-main-line-icon wpr-icon\"><i aria-hidden=\"true\" class=\"fas fa-bolt\"><\/i><\/div><div class=\"wpr-story-info-vertical wpr-data-wrap \"  data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><div class=\"wpr-animation-wrap wpr-timeline-media\"><img loading=\"lazy\" decoding=\"async\" width=\"256\" height=\"301\" src=\"https:\/\/zyonspt.com\/wp-content\/uploads\/2026\/04\/online.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/div><div class=\"wpr-timeline-content-wrapper\"><div class=\"wpr-content-wrapper\"><div class=\"wpr-title-wrap\"><span class=\"wpr-title\">Legacy<\/span><\/div><div class=\"wpr-description\"><section class=\"py-28 bg-surface border-t border-gray-100 relative\"><div class=\"container mx-auto px-6 lg:px-16 relative z-10\"><div class=\"relative max-w-4xl mx-auto\"><div class=\"relative flex flex-col items-center mb-12 md:flex-row md:justify-between group\"><div class=\"md:w-[42%] text-center md:text-left\"><p class=\"text-sm text-gray-500 font-light leading-relaxed\">It's not about a 12-week plan; it's about a lifelong plan. Ricardo is now an ambassador for the Zyon mindset. <\/p><\/div><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/article><\/div>    \n\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61f81138 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"61f81138\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-292dc361 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"292dc361\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-41224c1c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"41224c1c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-683d8cd6 elementor-widget elementor-widget-text-editor\" data-id=\"683d8cd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Final Results<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c5d6c3a elementor-widget elementor-widget-heading\" data-id=\"5c5d6c3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p class=\"paragrafo-fino\"><span class=\"palavra-destaque\">THE <i><strong>NUMBERS<\/strong><\/i> <\/span>SPEAK FOR THEMSELVES.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27f6bf1 elementor-widget elementor-widget-text-editor\" data-id=\"27f6bf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>\u201cI&#8217;ve regained the energy I had in my 20s. Zyon didn&#8217;t just give me a new body\u2014it gave me a new way of life.\u201d<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-521d80be elementor-widget elementor-widget-text-editor\" data-id=\"521d80be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"lg:w-1\/2\"><p class=\"text-sm uppercase tracking-widest font-bold text-black\"><strong>\u2014 Ricardo Santos, 36 years old.<\/strong><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d8e55fc e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3d8e55fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-69c1a82a e-grid e-con-full wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"69c1a82a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6f84bdd8 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"6f84bdd8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7baadfd7 elementor-widget elementor-widget-text-editor\" data-id=\"7baadfd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>-15kg<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa52a23 elementor-widget elementor-widget-text-editor\" data-id=\"fa52a23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Body fat<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60245485 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"60245485\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46fe5c62 elementor-widget elementor-widget-text-editor\" data-id=\"46fe5c62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37e5ba0a elementor-widget elementor-widget-text-editor\" data-id=\"37e5ba0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lower Back Pain<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73583d2 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"73583d2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4610ef09 elementor-widget elementor-widget-text-editor\" data-id=\"4610ef09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>+200%<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c2776c4 elementor-widget elementor-widget-text-editor\" data-id=\"4c2776c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Energy level<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2670b09e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"2670b09e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ff4937b elementor-widget elementor-widget-text-editor\" data-id=\"4ff4937b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tReady?\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ea62bf0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6ea62bf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View services<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>RICARDO SANTOS The Journey of Transformation Initial Context From a Sedentary Lifestyle toFreedom. Ricardo joined Zyon at the age of 35, with a demanding career in the financial sector and a history of chronic lower back pain that prevented him from enjoying the weekend with his children. Although I was an athlete in my youth, the last 10 years have been marked by inactivity, poor posture, and an unbalanced diet. The goal wasn&#8217;t just aesthetic: it was to restore my body&#8217;s functionality. HOME 92kg \/ Chronic Pain GOAL Mobility and Performance Step-by-Step Progress The Journey JulhoThe Diagnosis Detailed physical assessment and initiation of the mobility protocol to relieve tension in the lower back. OutubroConsistency Introduction of progressive loads. Complete relief from lower back pain. Ricardo runs his first 5 km. JaneiroPerformance His body is responding to the new metabolism. Ricardo breaks his personal record in the deadlift and significantly reduces his abdominal fat. HojeLegacy It&#8217;s not about a 12-week plan; it&#8217;s about a lifelong plan. Ricardo is now an ambassador for the Zyon mindset. Final Results THE NUMBERS SPEAK FOR THEMSELVES. \u201cI&#8217;ve regained the energy I had in my 20s. Zyon didn&#8217;t just give me a new body\u2014it gave me a new way of life.\u201d \u2014 Ricardo Santos, 36 years old. -15kg Body fat 0 Lower Back Pain +200% Energy level Ready? View services<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2975","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/zyonspt.com\/en\/wp-json\/wp\/v2\/pages\/2975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zyonspt.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zyonspt.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zyonspt.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zyonspt.com\/en\/wp-json\/wp\/v2\/comments?post=2975"}],"version-history":[{"count":3,"href":"https:\/\/zyonspt.com\/en\/wp-json\/wp\/v2\/pages\/2975\/revisions"}],"predecessor-version":[{"id":3032,"href":"https:\/\/zyonspt.com\/en\/wp-json\/wp\/v2\/pages\/2975\/revisions\/3032"}],"wp:attachment":[{"href":"https:\/\/zyonspt.com\/en\/wp-json\/wp\/v2\/media?parent=2975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}